Afghani Squash Casserole

Being a yogi, does not mean that you have to become a vegetarian. Although consuming meats may make you feel heavier, yoga can still be practiced. If you are not a vegetarian and you practice yoga, try to make a conscious effort to avoid fried and fatty foods. These prevent the light, energized feeling that occurs during practice. Diets rich in beans, nuts, seeds, fresh fruits, and vegetables may seem bland, but you will be pleasantly surprised when you try this recipe and many others that can be found on Yogajournal.com!

Fun Recipe for Kids!!!

Ingredients:

• Celery Stick
• Peanut Butter
• Raisins or Chocolate chips
  

Preparation:

A very simple & fun snack idea to make with your kids or while babysitting! Fill the center of the celery stick with peanut butter. Place a few raisins on top to be your ants. Eat and enjoy!

If you do not like raisins, try tiny chocolate chips!

Summer Recipe!

Try Marg Helgenberger’s Berry
Smoothie from Clean Eating Magazine!

Who doesn't need a fun drink
to brighten up this rainy weather?
Click the above link "Summer Recipe"
to download the recipe for free and
to start enjoying the summer!
Also, be sure to check out the other
great recipes.